Putting an emphasis on being flexible can help us all play longer - plus when we're all touched with the grace of old-age, the chances are that we'll be still moving with ease... maybe even a little bit of malandragem as well. Here is an article on the ways and reasons for stretching our body parts.
Sep 8, 2010
Warm up, warm down
Training for the long term
Putting an emphasis on being flexible can help us all play longer - plus when we're all touched with the grace of old-age, the chances are that we'll be still moving with ease... maybe even a little bit of malandragem as well. Here is an article on the ways and reasons for stretching our body parts.
Putting an emphasis on being flexible can help us all play longer - plus when we're all touched with the grace of old-age, the chances are that we'll be still moving with ease... maybe even a little bit of malandragem as well. Here is an article on the ways and reasons for stretching our body parts.
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